Lower body/core strength training

Expert: Patricia TenBroek

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$ 9 OR FREE

+5 LiLt

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Strengthen your lower body and core with a mix of targeted exercises using dumbbells and body weight. This class will guide you through effective movements to build strength in your legs, glutes, and abdominals, helping you move with more power and confidence.

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About Patricia TenBroek

Health & Wellness/Fitness

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Fitness/-

Patricia TenBroek

14 Recommend

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