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- 1Session
- EnglishAudio Language
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Learn some tips to maintain healthy habits during the busiest time of the year.
Join Katie Bressack and learn a mindful eating strategy for the holidays that allows for taking part in the festivities, reducing stress, and enjoying the holidays healthfully
Join Katie Bressack and learn a mindful eating strategy for the holidays that allows for taking part in the festivities, reducing stress, and enjoying the holidays healthfully
Program Details
Nov 18, 2021
07:00 (pm) UTC
07:00 (pm) UTC
1. Healthy Holiday Tips
30 minute session Recorded Session
About Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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