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Stress at work can take a toll on productivity, and your physical and emotional health. Learn what foods to incorporate to help reduce stress in the body, some deep breathing exercises, and movement to help you feel calmer, more focused and productive during the workday.
Butiran Program
Jan 14, 2020
07:00 (pm) UTC
07:00 (pm) UTC
Relaxation Techniques At Work
30 sesi minit Sesi Rakaman
Tentang Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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